Events List Navigation
Come move, breathe and play. Practice with DJmh and Dina T. in a special Flow class to get you going. After class, treat yourself with us and share a glass of wine with your Moksha community!
You’ll want to pre-register because this class fills up quickly!
Regular membership fee apply.
Traditional Thai Massage is one of yoga’s best kept secrets. This healing art originated from India 2,500 years ago, and was founded by the Yogi and Ayurvedic Dr. Jivaka.
In this workshop, Gisele Seto will enable you to:
Learn assisted yoga stretches & massage techniques for relaxation & therapy
Share a yoga massage sequence with families & friends
Work safely around body misalignments and mobility constraints
Apply techniques (ie tractioning, stretching and counterbalancing) to deepen the experience of a pose
During the time of the full moon celestial energies culminate to raise our inner awareness and understanding. It is a powerful time to invoke the transformative magic of ritual through a meditative yogic practice for the soul. In this special ceremony of crystals, chanting, music, and movement we will initiate the body and mind to transcend self-imposed limitations and embrace the fullness of who we are. All are welcome, accessible to all levels.
Regular membership fees apply.