Massage Yoga Thai
Traditional Thai Massage is one of yoga’s best kept secrets. This healing art originated from India 2,500 years ago, and was founded by the Yogi and Ayurvedic Dr. Jivaka.
In this workshop, Gisele Seto will enable you to:
- Learn assisted yoga stretches & massage techniques for relaxation & therapy
- Share a yoga massage sequence with families & friends
- Work safely around body misalignments and mobility constraints
- Apply techniques (ie tractioning, stretching and counterbalancing) to deepen the experience of a pose